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muslim women sil

When woman are in a state of menstruation especially during Ramadan it can often make them feel as if they are being deprived of worship and they can feel a little lost and confused to what acts of worship they can do. Just because we may be unable to fast or read salah it doesn’t mean we cannot earn rewards in other ways. By following the commands of Allah and refraining from fasting and reading Salah it can be seen as an act of worship in itself as we are obeying Allah’s commands. We need to realise that taking care of our families, providing financial assistance for ourselves and for them or taking care of our health are good deeds in themselves. if we make the correct intention then there are countless rewards we can earn In Sha Allah. We need to just keep renewing our intentions. Even the mundane of tasks can be considered as worship with the right intention.

The beauty of Islam is that it doesn’t restrict worshipping Allah to just praying, fasting or reciting the Qur’an. It can encompass your daily actions simply through your intention.

As Abdullah Ibn Mubarak said: “Perhaps a great deed is belittled by an intention. And perhaps a small deed by a sincere intention is made great”.

The following are some suggestions of the worship you can do whilst in this state. Please note this list is not exhaustive.

  1. Recite the morning and evening adhkar
  2. Make plenty of duaa (please refer to my blog on Duaa).
    3 .Recite the Quran in english or in your mother tongue (there are difference in opinions on reading the Qur’an in this state so you can focus on just the translation if you prefer, you can avoid touching it but still recite it with your eyes).
  3. Write articles or Islamic reminders and share them.
  4. Take this opportunity to spend more time with your kids or nephews and nieces etc read them Islamic stories, help them memorise a dua or a surah etc.
    6.Call people over for iftar (if you have the energy!)
  5. Listen to Islamic lectures
  6. Read an islamic book
  7. Give charity
  8. Lend a helping hand
  9. Visit the sick
  10. Keep your tongue moist with dhikr
  11. Listen to the Qur’an
  12. Send blessings on the Prophet (peace and blessings be upon him).
  13. Make dua for the ummah
  14. Being patient with family members and others
  15. Seek forgivness say ” Astaghfir-Allah” ( I ask Allah for forgiveness).
  16. Help out a revert sister call them for iftar.

Above are just some of my suggestions. Please comment and add yours. If you have found this post of any benefit then please share it with others by clicking the share button at the bottom of the page.

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